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How To Use Positive Psychology Techniques In Coaching
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Try these 5 simple yet powerful positive psychology coaching techniques to create more impact and transformation for yourself and your coaching clients.
KEY HIGHLIGHTS:
00:00 What Is Positive Psychology?
01:03 Coaching Technique #1: Reflection
02:40 Coaching Technique #2:
Try these 5 simple yet powerful positive psychology coaching techniques to create more impact and transformation for yourself and your coaching clients.
KEY HIGHLIGHTS:
00:00 What Is Positive Psychology?
01:03 Coaching Technique #1: Reflection
02:40 Coaching Technique #2: Gratitude Journaling
04:39 Coaching Technique #3: 1 Negative, 3 Positives
09:04 Coaching Technique #4: Slow Down
11:00 Coaching Technique #5: Forgiveness
