Continental Breakfast Definition A continental breakfast is a light morning meal typically consisting of pastries and baked goods, fruits, toast, and coffee. It is usually served buffet-style and modeled after the European breakfast, similar to what one would enjoy in France or the Mediterranean. Continental breakfasts emphasize simplicity and focus on foods that can easily be stocked. Continental Breakfast Menu Continental breakfast menus usually include: Baked Goods / Pastries Fruits Bread Jams and Spreads Coffee Tea Hot Chocolate Juice