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Learn assertiveness with the DEAR MAN assertive communication and objectives effectiveness technique, one of the DBT interpersonal effectiveness skills. If you'd like to support my channel, please see links belowJoin my channel with the JOIN button next to SUBSCRIBE Become A Patron https://ww
Learn assertiveness with the DEAR MAN assertive communication and objectives effectiveness technique, one of the DBT interpersonal effectiveness skills. If you'd like to support my channel, please see links belowJoin my channel with the JOIN button next to SUBSCRIBE Become A Patron https://www.patreon.com/SelfHelpToons Buy Me A Coffee https://www.buymeacoffee.com/selfhelptoonsFree DBT Skills Course: https://www.selfhelptoons.com/dbt-skills-training-self-help-video-course/ Self-Help Toons Website https://www.selfhelptoons.com Twitter https://twitter.com/gregdorter Assertiveness Myths from "DBT Skills Training Handouts and Worksheets" by Marsha M. Linehan Personal Bill of Rights from "The Anxiety and Phobia Workbook" by Edmund J. Bourne Cartoon People by VectorToons (https://vectortoons.com/) CC BY-SA 4.0 (https://creativecommons.org/licenses/by-sa/4.0), via Wikimedia Commons
